Nurturing a career as a Certified Aromatherapist full-time over the last year and a half has been wild you guys. Not only am I bringing something fairly “new” to the holistic wellness sector of Windsor-Essex, but am simultaneously trying to different...

This may sound strange, but I love talking about stress.Why? Because it wasn't until I was completely burned out (which I initially thought was my fault) that I took the time to truly understand why I couldn’t cope, instead of blaming myself for not ...

I recently came across an insightful article on the top 12 essential oils preferred by aromatherapists for treating emotional upset, anxiety, and depression. While I had my own ideas about what works best, it was fascinating to learn about the positi...